10 -15 minutes
Place a medium head of cauliflower, broken into pieces, into a food processor. (about 4 cups) and pulse until it is about the size of rice.
Place cauliflower into a steamer and steam for 5-6 minutes.
Let cauliflower cool for a couple of minutes and place it on a thin dish towel or cheese cloth. Wrap it up and squeeze all of the water out of it. There will be a lot of water and you need to squeeze as much of the water out as you can. This is what makes or breaks the "crust".
1 head of cauliflower, riced, steamed and water squeezed out.
1/4 tsp salt
1/4 cup of parmesan cheese (optional)
2 cloves of minced garlic
Preheat the oven to 350º
Place cauliflower "dough" into a large bowl.
add oregano, garlic, salt and beaten egg into the mixture and mix together with a wooden spoon or spatula.
add the parmesan and mix well.
Place the mixture onto a cookie sheet lined with parchment paper and sprayed with coconut oil spray.
Shape the mixture into a crust. I usually make it a rectangle, but you can use a round pan if you want a round pizza. Press the mixture firmly together and shape the edges to form a higher crust if you like.
Place it in the oven and bake for 35 minutes. Remove from the oven and flip the crust over and bake for another 5 minutes to get any moisture out.
Remove from the oven and add toppings of your choice. Place into the oven for 10 more minutes. Enjoy!